How to Prepare for the Physical Test
Please review this information to better help you prepare for the Physical Performance Test.
Updated August 26, 2011.
View a video of the Physical Performance Test.
For detailed information about the physical performance test, including stations and weight specifications, click here.
For suggestions on how to prepare for the physical performance test, click here.
Click here for physical test written instructions for candidates.
|
Physical Performance Test Time
|
Physical Performance Test Band Score
|
|
Less than 3 minutes, 30 seconds
|
100
|
|
3 minutes, 30 seconds – 4 minutes, 14 seconds
|
95
|
|
4 minutes, 15 seconds – 4 minutes, 59 seconds
|
90
|
|
5 minutes – 5 minutes, 44 seconds
|
85
|
|
5 minutes, 45 seconds – 7 minutes
|
80
|
|
More than 7 minutes
|
Fail
|
An Affirmative Action Equal Opportunity Employer