Professional Development

Grow as a youth worker through free professional development. Sprockets offers workshops for Saint Paul youth workers throughout the year on a wide variety of youth work topics like program planning, youth engagement, quality practices, and more.

November

Healing-Centered 101 Coach Training - 👉 Register HERE

📆Thursday, November 6th 2:00pm-3:30  đź“ŤOnline

This Training is an offering of the Center for Healing and Justice Through Sport

Every coach wants what’s best for their athletes. But in a system that emphasizes overall performance and wins, many coaches feel stuck using outdated methods that don’t match what we now know about how young brains actually work.

Our free healing-centered 101 coach training gives you the tools to create environments where athletes don’t just perform better – they heal, grow, and thrive as whole human beings. Why does this matter? Based on research from Dr. Bruce Perry and the Neurosequential Network, these evidence-based strategies work because they align with how young brains actually develop. When athletes feel safe, seen, and supported, they perform at their best.

Brain-Based Coaching Strategies You’ll Learn More About:

  • Calm, Connect, Coach: The neuroscience-backed approach that helps athletes access their “smart brain” when it matters most
  • Movement as Medicine: Why patterned, repetitive, rhythmic activities are the secret sauce for team regulation
  • Relationships as Performance Enhancers: How trust literally rewires young brains for success
  • Manageable Stress Techniques: Create the “just right” challenge that builds resilience instead of overwhelm

This free training is perfect for: Youth sports coaches at all levels, High school and college coaching staff, Athletic directors and program administrators, Parent coaches looking for better tools, and Anyone who believes sport can be a force for healing

Introduction to the Active-Participatory Approach -👉 Register HERE

📆Thursday, November 20th 9:30am-12:00 📍Frogtown Community Center

The Active-Participatory Approach is a set of best practice methods and strategies with a consistent focus on empowering young people to become active, engaged participants in shaping and leading their learning experiences. Youth programs can be optimized for youth needs, motivation, and engagement. The Active-Participatory Approach to youth work was designed to address these goals. This youth-centered approach is the foundation for the Youth Program Quality Pyramid.

  • Participants will be able to identify the four guiding principles of the Approach.
  • Participants will be able to recognize best practice behaviors.
  • Participants will be able to incorporate aspects of the Approach into their planning.

Facilitator: Jocelyn Wiedow, Sprockets 
Audience: This workshop is great for direct service staff or supervisors bringing back content for direct service staff

Youth Mental Health First Aid -👉 November Registration Closed

Save the date - This session will be offered again on February 19th and 20th 

📆Thursday, February 19th 9am-1 & Friday, February 20th 9am-12 (both days required)📍Frogtown Community Center

In registering, you are committing to attend the full 2 day training. Approximately thirty minutes of online pre-work and post training surveys are required to complete the Youth Mental Health First Aid certification.

Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. Youth Mental Health First Aid is primarily designed for adults who regularly interact with young people. The course introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a 5-step action plan for how to help young people in both crisis and non-crisis situations. Topics covered include anxiety, depression, substance use, disorders in which psychosis may occur, disruptive behavior disorders (including AD/HD), and eating disorders.

Facilitator: Jocelyn Wiedow, Sprockets 

Network Gatherings

Network gatherings provide opportunities to stay connected with the Saint Paul youth worker community to share best practices and connect with peers. Events happen quarterly and include both structured and unstructured networking along with focused discussions around a theme.

More details coming soon!

Quick Guide Videos

Throughout the year Sprockets provides a variety of in person training for youth workers across Saint Paul.  But what happens if you can't attend a training but still want to build your skills? Sprockets and our network partners have come together to create a library of "Quick Guides" that provide video briefs and reflective handouts that introduce a variety of topics that support strong programs.  These videos can introduce specific topics and provide reflective prompts for viewers to make meaning of the content and how it applies to their work.  These guides also provide supervisors with conversations starters to use in staff meetings or coaching sessions.

We know that 10-30 minutes does not provide a deep dive into the topics, but we hope that it provides a great starting point for reflection, discussion, and application for your program!  

Regional Training Partners

Looking to enhance your skills and knowledge in youth development and out-of-school-time programming? Whether you’re new to the field or looking to deepen your expertise, these resources and programs offer valuable insights and practical tools to support your work. Explore these statewide initiatives and free online courses tailored for youth workers:

Center for Youth and Development at the University of Minnesota

These self-guided online courses from the Center for Youth Development at the University of Minnesota are a great onboarding resource. Each course offers 3-6 hours of individual online learning with unlimited 24-hour access. While the courses are free, registration is required:

Last Edited: October 28, 2025